Optimal Performance is then, in this new definition, the art, and science of being ready. Ready to perform at your best whenever you are required to do so. Ready to be your best…
choosing a goal you are emotionally attached to is vital.
I used to love being up in the air, defying gravity, choosing to be there — the breeze in my hair when swinging on the trapeze. Knowing I had done the work, I…
I used to say this all the time: "I can't do everything," for whatever reason I thought I am supposed to, but that doesn't work, I can tell you.
Awareness of what you want is foundational. In a profound sense, establishing what that is will enable you to face the choices in front of you and exercise your freedom.
In order to be able to track progress, when you get some going, you need to be very clear on where you start training.
For many years, after coming back to Israel from Germany in September 2000, I believed, rather innocently, that Circus could bring peace to the Middle East.
Thanks to that cat, I had another first - which was my first broken hand. Running like crazy in one of his freaking attacks, he crossed my path riding my tricycle...
