Why Tending To Your Optimal Performance Is So Important Right Now?
Obviously, I'd prefer not to need a doctor, and I wish the same for you. First, however, we should all become acutely aware of which of our life habits and behaviors support our…
Obviously, I'd prefer not to need a doctor, and I wish the same for you. First, however, we should all become acutely aware of which of our life habits and behaviors support our…
Minimal intentionality and vision are required to live a creative life, and if you wish to live well, optimal performance is your next best choice.
Leaders in any domain, be it business, education, health, law, politics, or agriculture, have to come to grips with the inevitable notion of optimal performance being at the route of it all.
Artistic creation, and any creative endeavor for that matter, involves discomfort and challenges, you most probably can not prevent, if you want it to come out right.
We all want better, always. It's in our nature. We always aspire for more somehow. No matter where we are in life, there's always "better" to aspire to.
Taking a time-out sounds simple, but it's not easy. No matter what you do in life, if you don't want to risk burnout, a time-out is vital.
If we want to grow in any sense, we need to get comfortable with getting uncomfortable.
Optimistic or realistic, what is better for your health? This is an old question. When it comes to health, there's no separation in my mind between your body and spirit. They work together…
I used to love being up in the air, defying gravity, choosing to be there — the breeze in my hair when swinging on the trapeze. Knowing I had done the work, I…
Relationships are a key factor in our lives and our performance in life deeply depends on them.