My family was disrupted when I was five years old, when Tal, my brother, died in the Yom Kippur war in 1973. But, like with the state of Israel, one could argue the…
Optimal Performance is then, in this new definition, the art, and science of being ready. Ready to perform at your best whenever you are required to do so. Ready to be your best…
He was an inspiration, a great advisor, and an encouragement to me through the hard years of "no funds for the circus" here in Israel. He was that for many artists worldwide for…
Minimal intentionality and vision are required to live a creative life, and if you wish to live well, optimal performance is your next best choice.
When I think about my life, I realize I am happy to be somewhat retired. I say somewhat because there are still things I do at people's requests in the circus world. But…
Excellence is within everyone's reach; it's a question of intent, not somewhere in the future, but here and now.
The unknown has always presented us humans with a challenge because we don't know how to prepare ourselves and for what.
We've all been through harsh times. You know this as much as I do. You're stuck in a rut, and it's going to take time to get out of it.
Something strange happens to me in the mornings, after meditation, morning writing, setting my intentions for the day, and going out running, which for me is the best way to start the day.
I used to love being up in the air, defying gravity, choosing to be there — the breeze in my hair when swinging on the trapeze. Knowing I had done the work, I…
