My family was disrupted when I was five years old, when Tal, my brother, died in the Yom Kippur war in 1973. But, like with the state of Israel, one could argue the…
Optimal Performance is then, in this new definition, the art, and science of being ready. Ready to perform at your best whenever you are required to do so. Ready to be your best…
He was an inspiration, a great advisor, and an encouragement to me through the hard years of "no funds for the circus" here in Israel. He was that for many artists worldwide for…
You become kinder, gentler, and more generous when your needs are met, and the people around you feel it and relax into the work that needs to be done.
I bet you're thinking of new goals for 2023, right? At least, I hope you do. When one year passes, and the next begins, it's a strangely magical time. You seem to have…
Minimal intentionality and vision are required to live a creative life, and if you wish to live well, optimal performance is your next best choice.
When I think about my life, I realize I am happy to be somewhat retired. I say somewhat because there are still things I do at people's requests in the circus world. But…
We've all been through harsh times. You know this as much as I do. You're stuck in a rut, and it's going to take time to get out of it.
We all want better, always. It's in our nature. We always aspire for more somehow. No matter where we are in life, there's always "better" to aspire to.
Taking a time-out sounds simple, but it's not easy. No matter what you do in life, if you don't want to risk burnout, a time-out is vital.
