Optimal Performance is then, in this new definition, the art, and science of being ready. Ready to perform at your best whenever you are required to do so. Ready to be your best…
Obviously, I'd prefer not to need a doctor, and I wish the same for you. First, however, we should all become acutely aware of which of our life habits and behaviors support our…
Keeping motivation high in the face of delays you can't control has always been one of my greatest challenges. In my life, I had the honor and privilege of leading many creative projects.…
I bet you're thinking of new goals for 2023, right? At least, I hope you do. When one year passes, and the next begins, it's a strangely magical time. You seem to have…
When I think about my life, I realize I am happy to be somewhat retired. I say somewhat because there are still things I do at people's requests in the circus world. But…
Artistic creation, and any creative endeavor for that matter, involves discomfort and challenges, you most probably can not prevent, if you want it to come out right.
