Optimal Performance is then, in this new definition, the art, and science of being ready. Ready to perform at your best whenever you are required to do so. Ready to be your best…
You become kinder, gentler, and more generous when your needs are met, and the people around you feel it and relax into the work that needs to be done.
I bet you're thinking of new goals for 2023, right? At least, I hope you do. When one year passes, and the next begins, it's a strangely magical time. You seem to have…
No matter what you do, people around you grow if you are a leader, and you do it well.
Leaders in any domain, be it business, education, health, law, politics, or agriculture, have to come to grips with the inevitable notion of optimal performance being at the route of it all.
Excellence is within everyone's reach; it's a question of intent, not somewhere in the future, but here and now.
Artistic creation, and any creative endeavor for that matter, involves discomfort and challenges, you most probably can not prevent, if you want it to come out right.
The simple sensation of how the body holds itself in space has always fascinated me.
The unknown has always presented us humans with a challenge because we don't know how to prepare ourselves and for what.
We've all been through harsh times. You know this as much as I do. You're stuck in a rut, and it's going to take time to get out of it.
