- Artistic Creation, Creative leadership, Inspired living, Optimal performance, Quotes, The Creative life
It’s easy to overtrain, but better to be safe than sorry!
You have a goal, and you're highly excited, but training is a process, often a long-term process. It's easy to get into overtraining, but it can bring all your plans to a halt,…
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“You’re really only a newbie once”
I heard this while coming out of a branding meeting for this website, where I learned so much, it made me think that the best way to learn something is to teach it.