What are you hoping for?
your hope for a better future defines your actions to attain that future.
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What about a time out?
Taking a time-out sounds simple, but it's not easy. No matter what you do in life, if you don't want to risk burnout, a time-out is vital.
- Artistic Creation, Creative leadership, Inspired living, Life as it is, Optimal performance, Quotes, The Creative life
Stress can be good for you
If we want to grow in any sense, we need to get comfortable with getting uncomfortable.
- Artistic Creation, Creative leadership, Inspired living, Life as it is, Precious moments, Quotes, The Creative life
Lessons learned from twenty five years in the air
I used to love being up in the air, defying gravity, choosing to be there — the breeze in my hair when swinging on the trapeze. Knowing I had done the work, I…
- Artistic Creation, Creative leadership, Inspired living, Optimal performance, Quotes, The Creative life
It’s easy to overtrain, but better to be safe than sorry!
You have a goal, and you're highly excited, but training is a process, often a long-term process. It's easy to get into overtraining, but it can bring all your plans to a halt,…
