Why Tending To Your Optimal Performance Is So Important Right Now?
Obviously, I'd prefer not to need a doctor, and I wish the same for you. First, however, we should all become acutely aware of which of our life habits and behaviors support our…
Obviously, I'd prefer not to need a doctor, and I wish the same for you. First, however, we should all become acutely aware of which of our life habits and behaviors support our…
Minimal intentionality and vision are required to live a creative life, and if you wish to live well, optimal performance is your next best choice.
Excellence is within everyone's reach; it's a question of intent, not somewhere in the future, but here and now.
We've all been through harsh times. You know this as much as I do. You're stuck in a rut, and it's going to take time to get out of it.
We all want better, always. It's in our nature. We always aspire for more somehow. No matter where we are in life, there's always "better" to aspire to.
Taking a time-out sounds simple, but it's not easy. No matter what you do in life, if you don't want to risk burnout, a time-out is vital.
Optimistic or realistic, what is better for your health? This is an old question. When it comes to health, there's no separation in my mind between your body and spirit. They work together…