Why Tending To Your Optimal Performance Is So Important Right Now?
Obviously, I'd prefer not to need a doctor, and I wish the same for you. First, however, we should all become acutely aware of which of our life habits and behaviors support our…
Obviously, I'd prefer not to need a doctor, and I wish the same for you. First, however, we should all become acutely aware of which of our life habits and behaviors support our…
Excellence is within everyone's reach; it's a question of intent, not somewhere in the future, but here and now.
Artistic creation, and any creative endeavor for that matter, involves discomfort and challenges, you most probably can not prevent, if you want it to come out right.
The simple sensation of how the body holds itself in space has always fascinated me.
The unknown has always presented us humans with a challenge because we don't know how to prepare ourselves and for what.
Taking a time-out sounds simple, but it's not easy. No matter what you do in life, if you don't want to risk burnout, a time-out is vital.
Optimistic or realistic, what is better for your health? This is an old question. When it comes to health, there's no separation in my mind between your body and spirit. They work together…
Relationships are a key factor in our lives and our performance in life deeply depends on them.
Some say we choose to be born. Imagine being responsible for your birth, the way it went, and the parents you get. Imagine you had full responsibility for your life.