When I think about my life, I realize I am happy to be somewhat retired. I say somewhat because there are still things I do at people's requests in the circus world. But…
Optimistic or realistic, what is better for your health? This is an old question. When it comes to health, there's no separation in my mind between your body and spirit. They work together…
I used to love being up in the air, defying gravity, choosing to be there — the breeze in my hair when swinging on the trapeze. Knowing I had done the work, I…
You have a goal, and you're highly excited, but training is a process, often a long-term process. It's easy to get into overtraining, but it can bring all your plans to a halt,…
when you have a new idea, you're "moved" by the thrill of a new possibility, difficulties are not yet apparent, and enthusiasm is in the air.
I heard this while coming out of a branding meeting for this website, where I learned so much, it made me think that the best way to learn something is to teach it.
