What about a time out?
Taking a time-out sounds simple, but it's not easy. No matter what you do in life, if you don't want to risk burnout, a time-out is vital.
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You are your best healer
Optimistic or realistic, what is better for your health? This is an old question. When it comes to health, there's no separation in my mind between your body and spirit. They work together…
- Artistic Creation, Creative leadership, Inspired living, Optimal performance, Precious moments, Quotes, The Creative life
The best way to start your day
Something strange happens to me in the mornings, after meditation, morning writing, setting my intentions for the day, and going out running, which for me is the best way to start the day.
- Artistic Creation, Creative leadership, Inspired living, Life as it is, Precious moments, Quotes, The Creative life
Lessons learned from twenty five years in the air
I used to love being up in the air, defying gravity, choosing to be there — the breeze in my hair when swinging on the trapeze. Knowing I had done the work, I…
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Where to start when you want to optimize your life
To optimize anything, including your life, you must start by assessing the current state of affairs.
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You are what you do
I remember in 2009, I was sitting on the international jury of CircusNext. I think it was still Jeunes Talents Cirque at the time. Tim Roberts was sitting beside me, the most lovable, huggable, sensitive, funny, intelligent chap…
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Lead yourself before anyone else
In order to be able to track progress, when you get some going, you need to be very clear on where you start training.
