Why Tending To Your Optimal Performance Is So Important Right Now?
Obviously, I'd prefer not to need a doctor, and I wish the same for you. First, however, we should all become acutely aware of which of our life habits and behaviors support our…
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How to easily grow with your new goals in 2023
I bet you're thinking of new goals for 2023, right? At least, I hope you do. When one year passes, and the next begins, it's a strangely magical time. You seem to have…
- Artistic Creation, Creative leadership, Inspired living, Life as it is, Optimal performance, Quotes, The Creative life, Working Together
Your best bet for a better future can surprise you
We all want better, always. It's in our nature. We always aspire for more somehow. No matter where we are in life, there's always "better" to aspire to.
- Artistic Creation, Creative leadership, Inspired living, Life as it is, Optimal performance, Quotes, The Creative life
Stress can be good for you
If we want to grow in any sense, we need to get comfortable with getting uncomfortable.
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You are your best healer
Optimistic or realistic, what is better for your health? This is an old question. When it comes to health, there's no separation in my mind between your body and spirit. They work together…
- Artistic Creation, Creative leadership, Inspired living, Optimal performance, Precious moments, Quotes, The Creative life
The best way to start your day
Something strange happens to me in the mornings, after meditation, morning writing, setting my intentions for the day, and going out running, which for me is the best way to start the day.
- Artistic Creation, Creative leadership, Inspired living, Optimal performance, Quotes, The Creative life, Working Together
For better results – evaluate your progress every day
I am an extremely disciplined person. I got that from 25 years of holding my life in my hands, swinging on the trapeze.
- Creative leadership, Inspired living, Optimal performance, Quotes, The Creative life, Working Together
Quantity or quality and when?
Quantity brings Quality. I know this to be true from my own experience in training and from others I've trained during the years.
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Where to start when you want to optimize your life
To optimize anything, including your life, you must start by assessing the current state of affairs.
- Creative leadership, Inspired living, Optimal performance, Quotes, The Creative life, Working Together
Train mentally and physically daily
We usually don't like the situation or person when we have these thoughts. Make a switch, and think about what you would like instead.
